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Budget 200 Hour Yoga Teacher Training in Rishikesh, India

Buddha Yogpeeth

YOGA SCHOOL IN INDIA ACCREDITED BY YOGA ALLIANCE
Authentic 200 YTT in Rishikesh the world capital of Yoga

A Registered Yoga Teacher (RYT) credential is earned by yoga teachers whose training and teaching experience meet Yoga Alliance standards.

200 Hour Yoga Teacher Training in Rishikesh, India

The 200 hours budget teacher training course at Buddha Yog Peeth is a comprehensive residential program that provides the most authentic yoga teacher training course in Rishikesh at the most affordable rates. Our curriculum is a seamless blend of multiple yoga styles such as Hatha, Ashtanga and Vinyasa. We believe that yoga is much more than physical asanas and our program integrates equal amount of practical and theory classes. The course curriculum includes meditation, pranayama, yoga philosophy, and teaching methodology.

200 Hour Yoga Teacher Training in India with RYT 200 Yoga Alliance Certification

The 200 hour residential yoga teacher training course is an intensive yoga course especially designed for beginners and intermediate-level yoga practitioners. We are a Registered Yoga School (RYS), holding certifications from both Yoga Alliance International (USA) and Yoga Alliance INDIA (YAI). Moreover, our commitment to excellence is underscored by our ISO 9001:2015 certification.

At Buddha Yog Peeth, we are proud to offer the most affordable teacher training course in Rishikesh without compromising on the quality of education we provide. This school has been founded with an aim to spread the ancient wisdom of yoga in the most authentic way possible that was also budget friendly. This course has been designed for aspiring yogis who are serious about their yoga practice and want to experience the discipline of ancient gurukulams. Our budget teacher training course in Rishikesh do not cover any luxury complimentary activities such as excursions, sightseeing, massages, fancy accommodation that do not contribute towards your yogic journey. However, we provide you the best resources and faculties and a safe and inclusive environment so that you can be completely focused on your journey

Course Overview of 200 Hour Yoga Teacher Training in Rishikesh, India

Course Name 200 Hour Yoga Teacher Training
Level Beginner to Intermediate
Yoga Style Multi-style Yoga
Duration 23 days
Module Residential with Meals
Language of Instruction English
Certification RYT 200 - Yoga Alliance USA & India
Course Fee Shared room - $360
Private room - $490
Shared Room - 21000 INR
Private Room - 29000 INR

Key takeaways:

  • Gain comprehensive knowledge of yoga philosophy, anatomy, postures, yogic sciences, meditation and pranayama techniques.
  • Courses are led by some of the finest teachers and gurus in India, mastered in yoga science & Ph.D. with many years of yoga teaching experience from various countries around the world.
  • Some of our gurus are direct descendants of Himalayan yogis and the guidance from such yogis can not only help us in terms of yoga but also show us a light towards an enlightened path of life.
  • We provide additional enriching content beyond the practice of physical asanas to offer a well-rounded and holistic learning experience, such as:

  • Fundamental principles of Ayurveda
  • Yogic philosophy exploration
  • Methodologies for effective yoga teaching
  • Asana alignment
  • Human anatomy
  • Holistic Health Management
  • Mantra chanting and Kirtan
  • Schedule & Fee: 200 Hour Yoga Teacher Training in Rishikesh, India

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      DATES Shared/Private Indian Price
      4-26 May 360 / 490 USD 21000 / 29000 INR
      4-26 June 360 / 490 USD 21000 / 29000 INR
      4-26 July 360 / 490 USD 21000 / 29000 INR
      4-26 August 360 / 490 USD 21000 / 29000 INR
      4-26 September 360 / 490 USD 21000 / 29000 INR
      4-26 October 360 / 490 USD 21000 / 29000 INR
      4-26 November 360 / 490 USD 21000 / 29000 INR
      4-26 December 360 / 490 USD 21000 / 29000 INR
      4-26 January 360 / 490 USD 21000 / 29000 INR
      4-26 February 360 / 490 USD 21000 / 29000 INR
      4-26 March 360 / 490 USD 21000 / 29000 INR

    What Does The Course Fee Include?

    22 Nights - 23 Days Accommodation

    Yoga study materials (PDF)

    Yoga mat

    Yoga kit with notebook, pen, and water bottle

    Rubber Neti pot

    Fire Ceremony on opening and closing

    Practical and theory evaluation/Assessment

    Daily Nutritious Vegetarian meals

    Weekly housekeeping

    What Is Not Included In The Course Fees ?

    • Air-conditioning
    • Ayurvedic Panchakarma and Treatment and Healing Sessions/ Training
    • Massages
    • Complementary pick-up

    Food

    Breakfast: Alternating between Porridge, Bread, Jam and Cut fruits
    Lunch: Daily Indian kitchari and salad
    Dinner: Chapati (Roti) and Mix veg or Chapati (Roti) and lentils

    Daily freshly made vegetarian meals are included in the price. The food is fully prepared hygienically with the organic vegetables. Our food is well known all around the world for its taste and variety. When diet is wrong medicine is of no use. When diet is correct medicine is of no need. ~Ayurvedic Proverb. Isn’t it enough just to practice the Yoga, do we have to regulate our food?’ wonder many. In itself, practicing yoga is not just a healthy life but at Rishikesh YTTC, we believe that it is also a way of living, when complemented with healthy food habits, it can really create wonders. In fact, eating the right food is an essential part of living a yogic life.

    200 Hour Yoga Teacher Training in Rishikesh - Refund Policy

    If you have paid the advance course fees and you are not able to come on your booking date please inform us so that we can recommend you the next upcoming date for the course but the fees will be not refunded.

    200 Hour YTT Course - Syllabus

    Mantra Chanting

    Mantra is designed with a collection of sacred words from ancient wisdom of yogis to synchronize your vibrations and consciousness that produce potent spiritual, mental, and physical benefits. Numerous types of Mantras exist, each serving distinct purposes. In this learning journey, you will explore:

    • The art and science of Mantra
    • Understanding the power of Mantras
    • The process of creating Mantras.
    • The non-religious nature of Mantras and their focus on sound vibrations.
    • Om chanting
    • Maha Mrityunjaya Mantra
    • Gayatri Mantra
    • Guru Vandana (prayer to Guru)
    • Prayer before class and Meal.
    Cleansing techniques (Shat karma)

    Pranayama involve regulating the breath often known as breath control.As the practical aspect is captured by the defination it is not sufficient to convey the complete essence of the term.The word "pranayama" originates from two roots: 'Prana,' which signifies vital energy or life force, and 'Ayama,' which means expansion or extension.

    Ashtanga Yoga

    Ashtanga the modern-day form of classical Indian Yoga was developed by K. Pattabhi Jois in the 20th century. Dynamic practice with breath awareness and mindful movements was passed down by his teacher, Krishnamacharya is a way of revealing the universal self for internal purification, this practice consists of eight spiritual practices that are in syncs with the movements of our body with the breath and mind. We will provide youwith a comprehensive Ashtanga Manua that would guide you through the details.

    Hatha Yoga

    Practiced by the Himalayan Masters for countless millennia and also regarded as regarded as one of the most beneficial forms of exercise globally Hatha yoga helps with weight loss, improving health and overall condition of the body. At our school, you practice according to your strength and flexibility under the guidance of expert teachers as it is considerd to be one of the difficult part of learning yoga.

    Shatkarma (Internal Cleansing)

    Shatkarma is derived from two words: "Shat" meaning six, and "Karma" meaning action, It's highly effective traditional Yogic cleansing techniques to clean all the toxins that our body constantly produce to maintain good health and wellness.

    Meditation
    • Candle Meditation
    • Mantra chanting meditation
    • Breathing meditation
    • Bhajan/Kirtan
    • Trataka
    • Silence practise meditation
    Human Anatomy

    The function of organs and systems along with Understanding the fundamental structure has a significance in a life of a yoga practitioners, enhancing their role of being a yoga guru. In this we will help you understand the Knowledge of diverse joint types and their range of motions that will empowers you to practice yoga safely thus preventing injuries and ensures the safety your future students when you begin your journey as instructors.

    • Types of bones
    • Circulatory system
    • Types of heart block
    • Skeletal system
    Yoga Philosophy

    It's very important to understand that Yoga philosophy extends beyond the confines of the Yoga. There are profusion numbers of Yogic texts that hold valuable wisdome and during the course we would help you cover these topics nurturing a profound impact on your life's journey.

    Teaching Methodology

    Becoming a yoga teacher in not an easy task we will help you master the art of teaching through a detailed methodology to conduct a yoga class with posture correction and a lot of questions that could be asked during your instructor class.

    • How to conduct a class
    • Classroom management
    • How to get in and come out from the posture
    • How to assist & help while teaching the class
    • Which kind of words you should be used as a yoga teacher
    • What makes you different than other teachers in terms of teaching.
    • Which kind of asanas you should recommend with a different health issue
    • How to use belts, bolster, bricks and chair during the class adjustment.

    Daily Schedule

    Sample Schedule

    5:30 - 7:00 AM Traditional Ashtanga
    7:20 – 8:20 Mantra chanting
    8:30 – 9:30 Pranayama & Shatkarma
    9:30 – 10:30 Breakfast
    10:30 – 11:30 Free Time / Additional Class / Massage
    11:30 – 12:30 Iyanger Yoga flow
    12:30 – 2:00 Lunch
    2:00 – 3:00 Free Time / Additional Classes (prenatal session and sound healing)
    3:00 – 4:00 Human Anatomy
    4:00 – 5:00 Yoga Philosophy
    5:15 – 7:15 Traditional Hata Yoga with adjestment, Alignment & Teaching Methodology
    7:15 - 8:15 Dinner

    What Makes Our 200 Hour Yoga Teacher Training Different?

    Rishikesh is the yoga capital of the world and people from all over the world come here for their yoga journey. There are plethora of options to choose from when it comes to yoga schools in Rishikesh, but there are a few things that make us stand apart from the rest:

    We offer a comprehensive 200 hours teacher training course at the best price in Rishikesh and India.

    • We boast a portfolio of some of the best teachers and finest gurus. Learn from direct descendants of Himalayan yogis, real life monks and saints and tap into their real life wisdom.
    • Stay amidst the nature in the foothills of Himalayas, overlooking the beautiful Garhwal Himalayalan mountain ranges and connect with your inner self.
    • Experience yogic discipline and yogic way of life. At Buddha Yog Peeth, we have tried to reimagine the ancient gurukulam culture for the modern yogis.
    • Experience the rich Indian culture and enjoy delicious and freshly made Sattvic food everyday (except on Sundays).
    • Explore the serenity of Rishikesh and the holy banks of Ganges, which is just walking distance away from the school.

    Benifits of 200 Hour Yoga Teacher Training In Rishikesh

    • It gives meaning to your life and helps you live a life more motivated and healthy for the rest of your lives.

    • 200 hour teacher training will help you gain self- confidence and help you fight negative elements within you.

    • It helps to control your envious and self destructive attitude.

    • In monetary terms it can help you a lot as you can teach other people how Yoga is properly done.

    • It helps you fight against the stressful live of the 21 st century, and a lead a positive life.

    Yoga has introduced a new approach which is also known as the art of living . Practicing and preaching yoga is definitely a noble profession . This discipline has the answer to many incurable diseases. Besides, yoga also helps to maintain and regulate various body functions . It helps keeps old people fit from stiffness of joints. Various activities are encompasses in the 200 hour yoga TTC program. These 200 hour is sternly under discipline, as there are various norms that one has to abide by, while under this 200 hour yoga training program.

    There are proper stipulate hour for each activity , there are meal hour, mantra chanting period and at the weekends, people can visit nearby places for recreation . Practicing yoga would definitely wipe out all the stress and toxicities of your life. It would help discover you inner self and potentials, which you never knew existed in your system. Beginners are taught right from the basic level asanas that they would not face any problem . Other than asanas, meditation is also taught as a part of the course.

    Please contact us to find out more about our yoga courses and retreats.