YOGA SCHOOL IN Bali ACCREDITED BY YOGA ALLIANCE
Authentic 300 YTT in the world capital of Yoga
A Registered Yoga Teacher (RYT) credential is earned by yoga teachers whose
training and teaching experience meet Yoga Alliance standards.
300 Hour Yoga Teacher Training in Bali
Our 300 hour Yoga Teacher Training in Bali Course has been designed to be an authentic and spiritual journey for all enthusiastic yogis. Our unique course caters for students of all abilities, from beginner to advanced level. With our 300 Hour Yoga Teacher training in Bali, you will expand into the world of yoga, developing spiritually and physically. Deepen your knowledge and professional skills whilst discovering your ability to teach yoga in your own specific way.
Our special yoga classes are created to give you an understanding of the nuances of yogic principles and discussions on philosophical topics, helping to streamline the experiences of yogic practices and lifestyle in the class.
Along with learning the technical aspects of instructing a class, students will also be encouraged to engage in interactive and vibrant discussions on various aspects of a yogic lifestyle and the ethics of yoga teaching.
The dedicated and experienced panel of experienced yoga teachers and gurus, at our Yoga Teacher Training Center in Bali, have immense knowledge of different kinds of yoga such as Vinyasa flow, Ashtanga yoga, traditional Hatha yoga, meditation, posture anatomy and much more.
We follow a unique way of allowing students to learn, providing full attention to the needs of people personally as well as professionally. The staff are highly cooperative and work hard to ensure your stay is as comfortable as possible.
Course Overview of 300 Hour Yoga Teacher Training in , Bali
| Course Name | 300 Hour Yoga Teacher Training |
| Level | Beginner to Intermediate |
| Yoga Style | Multi-style Yoga |
| Duration | 24 days |
| Module | Residential with Meals |
| Language of Instruction | English |
| Certification | RYT 300 - Yoga Alliance USA & Bali |
| Double Shared - $1599 Triple Shared - $1399 Private - $2199 |
Key takeaways:
- Gain an in-depth comprehension of human anatomy and physiology in relation to yoga, enhancing your ability to guide students safely and effectively.
- Receive instruction on the utilization of yoga props, which will facilitate smoother and more comfortable execution of yoga poses.
- Engage in seminars and workshops designed to bolster your understanding of yoga
- Self-practice sessions to deepen your practical expertise alongside the theoretical aspects.
- Become familiar with teaching methodologies for Asana (physical postures), Pranayama (breath control), and Dhyana (meditation) and opportunity to conduct classes for other students for more hands-on experience.
Schedule & Fee: 300 Hours Yoga Teacher Training in , Bali
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| DATES | Double Shared/Triple Shared/Private |
|---|---|
| 1-24 August | $1599 / $1399 / $2199 |
| 1-24 September | $1599 / $1399 / $2199 |
| 1-24 October | $1599 / $1399 / $2199 |
| 1-24 November | $1599 / $1399 / $2199 |
| 1-24 December | $1599 / $1399 / $2199 |
| 1-24 January | $1599 / $1399 / $2199 |
| 1-24 February | $1599 / $1399 / $2199 |
| 1-24 March | $1599 / $1399 / $2199 |
300 Hour Yoga Teacher Training Fees Includes?
- Certificate of completion
- 23 nights accommodation
- 3 times daily nutritious vegetarian meals and teas
- Weekend excursions to waterfalls, temples, beaches etc
- One free full-body Ayurvedic massage
- Cooking class
- Course materials
- Yoga mats and material for all activities
- Complimentary Water
- High speed wi-fi
Food
Breakfast, Lunch, Lunch, Snacks,
Drink: Detox, tea, water
Caring for: Ayurvedic, gluten, raw, vegetarian, Vegan & yogic diet
Daily freshly made vegetarian meals are included in the price. The food is fully prepared hygienically with the organic vegetables. Our food is well known all around the world for its taste and variety. When diet is wrong medicine is of no use. When diet is correct medicine is of no need. ~Ayurvedic Proverb. Isn’t it enough just to practice the Yoga, do we have to regulate our food?’ wonder many. In itself, practicing yoga is not just a healthy life but at Rishikesh YTTC, we believe that it is also a way of living, when complemented with healthy food habits, it can really create wonders. In fact, eating the right food is an essential part of living a yogic life.
Accommodation
We offer single and double rooms based on the student’s preference. Every room has an attached bathroom with a toilet and 24 hour hot shower along with a balcony with either swimming pool or scenic views. The rooms are clean, well maintained and have bed sheets, pillows, bath towels, toilet paper, blankets and welcome amenities upon arrival. Free Wi-Fi is also available across the resort. Laundry services are also available for an additional fee.
Location
During the course, you will be staying at Puri Saron Hotel Madangan in Bali, Indonesia (Ds Madangan Petak Bitra Gianyar Gianyar Bali, Petak Kaja, Kec. Gianyar, Kabupaten Gianyar, Bali 80515,Indonesia). The school is situated in the heart of Ubud, Bali. Located in a very peaceful place and surrounded by beautiful nature, the yoga school includes multiple outdoor yoga studios, dining areas, luscious landscapes and plenty swimming pools for your relaxation. We have some of the most famous sites nearby such as the Elephant Cave, Monkey Forest, PuraDlemAgugPadangtegal, Ubud Market (shops, cafes, restaurants, ATMs, healthcare, organic stores ), Ubud Palace and Uluwatu Temple
Things To Do With Extra Payment
These activities are not included in the package but can be arranged upon request.
- Bali: Swim with Mantra rays in Nusa Penida
- Bali: Mount Batur Sunrise Hike and Natural hot Spring
- Ayung River: Rafting Adventure
- Mount Batur: Volkswagen Jeep Valcano Safari
- Seminyak: Beginners Surf Private Lesson with Gopro Shot
- Bali: Best of Nusa Penida full-Day Tour by Fast Boat
- TelagaWaja: White water Rafting with Lunch
- Bali: ATV Jungle Buggy Adventure
- Bali safari and Marine Park: Day Admission Ticket
- From Bali: Snorkelling Day trip to Nusa Lembongan
- Bali: Breakfast and bathing with Elephants.
Things To Know Before You Go
- Important information.
- Always create a peaceful environment in the class, dining and in the ashram
- Always polite with fellow students and the teachers
- Proper etiquette as a yoga student
- Kitchen will be closed on Sunday as it’s a day off for every member who is working in the School.
- No alcohol or any such items are not allowed during the course
- Only vegetarian meals are offered
- Rishikesh Yoga Teacher Training Center can also provide money exchange service
- Sunday is the full day off and you are allowed to go out and explore the city
- The guest relation manager and front desk manager is always in the school to assist our students
What's Not Included?
- Any airfare
- Any personal expanses
- Any medical expense
- Any transportation
- Extra class
300 Hour Yoga Teacher Training in - Refund Policy
If you have paid the advance course fees and you are not able to come on your booking date’ please inform us so that we can recommend you the next upcoming date for the course but the fees will be not refunded.
Syllabus Overview
You are starting your day with morning mantra chanting followed by shat-kriya and finish with meditation.
- Mantra chanting meditation
- Breathing meditation
- Bhajan/kirtan
- Trataka (candle meditation)
- Silence practice meditation
Pranayama is generally defined as breath control. Although this interpretation may seem correct in view of the practices involved, it does not convey the full meaning of the term. The word pranayama is comprised of two roots: ‘prana’ plus ‘ayama’. Prana means vital energy or life force.
You are starting your day with morning mantra chanting followed by shat-kriya and finish with meditation.
Hatha Yoga, which literally means “union through discipline of force”, is a school of Yoga that stresses mastery of the body as a way of attaining a state of spiritual perfection in which the mind is withdrawn from external objects. Hatha Yoga has grown in popularity in the West as a form of exercise that develops strength, flexibility, bodily relaxation, and mental concentrationThis is the most popular and beneficial yoga style. Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.
During the 200 Hour Yoga Teacher Training class, you will learn how to do a perfect postures. You will also learn Ayurveda therapy, injuries, and how to integrate these into your daily practice. Basic knowledge of foot reflexology, warming up, alignment, and core posture is also taught. Teaching methodology is one the most important part of the course as our students will learn the following:
Yoga is considered to be a perfect medium to know oneself and your inner power. Anatomy classes expose the internal working of the body, bones, inner systems, and respiration that effect asanas and flows. The basic structure and function of the organs and system is very important for the practitioners enhance their work as yoga teacher. Knowing the different types of joints and their range of motions helps our students to be safe from injuries and also keep their students safe when they start teaching.
- Types of bones
- Circulatory system
- Types of heart blockages.
Ashtanga yoga, sometimes referred to as AshtangaVinyasa yoga, is a style of yoga that was developed by Sri K. PattabhiJois and T. Krishnamacharya in the 20th century. They claimed it originated from a system of Hatha yoga described in the ancient text, the "Yoga Korunta." Used in this context, the term, Ashtanga yoga, refers to this particular style of yoga. Ashtanga yoga is a dynamic, flowing style that connects the movement of the body with the breath. The method stresses the importance of daily practice of a set series of movements. There are six series of Ashtanga yoga sequences, which the student progresses through at their own pace. Ashtanga yoga style requires deep commitment and self-practice to achieve the goal. The retreat's yoga instructors are the best Ashtanga yoga teachers from Rishikesh, India.
- Types of bones
- Circulatory system
- Types of heart block
- Skeletal system
Attend a theoretical classes about the history of yoga and the importance of yoga in daily life and its origin in India. You can ask their questions and deepen your knowledge about the existence of yoga.
Level 1
- Introduction to yoga
- Yoga Pantanjali sutra
- 5 basic element
- Injuries & rest
- Integrating your daily practice
- Principles of yoga
level 2
- 8 limbs of yoga
- Yoga therapy
- Yoga for stress, migraine and insomnia
- Yoga for hypertension
- Yoga for heart problem, blood pressure and diabetic
level 3
- Three Dosha
- The Nadi and kundlani
- The Nadi and kundlani
level 4
- Yogic diet
- Difference between Satvic and Tamsic food
- Group discussion
- Clear doubt
During the 200 Hour Yoga Teacher Training class, you will learn how to do a perfect postures. You will also learn Ayurveda therapy, injuries, and how to integrate these into your daily practice. Basic knowledge of foot reflexology, warming up, alignment, and core posture is also taught. Teaching methodology is one the most important part of the course as our students will learn the following:
- How to conduct a class
- Classroom management
- How to get in and come out from the posture
- How to assist & help while teaching the class
- Which kind of words you should be using as a yoga teacher
- What makes you different than other teachers in terms of teaching.
- Which kind of asanas you should recommend with different health issue
- How to use belts, bolster, bricks and chair during the class adjustment.
Daily Schedule
Sample Schedule
| 5:30 - 7:00 AM | Traditional Ashtanga |
| 7:20 – 8:20 | Mantra chanting |
| 8:30 – 9:30 | Pranayama & Shatkarma |
| 9:30 – 10:30 | Breakfast |
| 10:30 – 11:30 | Free Time / Additional Class / Massage |
| 11:30 – 12:30 | Iyanger Yoga flow |
| 12:30 – 2:00 | Lunch |
| 2:00 – 3:00 | Free Time / Additional Classes (prenatal session and sound healing) |
| 3:00 – 4:00 | Human Anatomy |
| 4:00 – 5:00 | Yoga Philosophy |
| 5:15 – 7:15 | Traditional Hata Yoga with adjestment, Alignment & Teaching Methodology |
| 7:15 - 8:15 | Dinner |
What We Offer In Our 300 Hour Yoga Teacher Training In
300 hour yoga teacher training in is ideal for all those who have completed 300 yoga teacher training and are now seeking to delve deep into levels of yoga practice and yogic wisdom.
The basic purpose of this course is to expand the knowledge gained in 300 hour yoga teacher training certification and delve deep in the heart and soul of yoga. Our 300 hour yoga teacher training has been preached by the best yoga teachers of Bali and is like an expanded version of the beginner’s phase , with intense practice as well as deeper understanding and knowledge of the yogic wisdom and acumen .
Irrespective of the reason, whether you are looking for personal growth or to expand your horizon in terms of professional growth including giving a boost to your yoga teaching wisdom and skills or to share your experience with others, it is certainly the best course to get enrolled into. It is definitely going to be worth in terms of learning and practicing and also for an amazing transformation that will certainly take an individual to the next level of spiritual growth and development .
300 Hour Yoga Teacher Training Bali - Highlights
- Daily asana classes
- Daily teaching methodology.
- Well known yoga school in International level.
- Best 5 star service in lowest price.
- Golden opportunity to explore Indian rich culture in Bali.
- Learn yoga from directly Himalayan Gurus (Yogis Lineage)
- 23 nights accommodation in calm & beautiful Jungle
- Beautiful place where you can deep dive in your inner peace.
- Private water fall & jungle walk.
- Twice a week: Fresh Coconut water.
- Daily vegetarian/vegan meals/gluten-free meals
- Enjoy a free massage session x 1.
- Excursions on weekends
- Private standard room / Private Villa in nature with Jungle view.
300 Hour Yoga Teacher Training
Overview Course Overview Schedule & Fee Food Accommodation Location Refund Policy Syllabus Daily Schedule What We Offer Highlights
